Welcome to Self Hypnosis.org.uk
- self-hypnosis downloads, mp3s and cds for self improvement
Here you will find brief, effective, powerful recordings that have the potential to bring about profound personal transformation and growth within a short period of time.
These recordings were originally made to support clients going through one-to-one hypnotherapy - however it soon became obvious that making them available to everyone to use at home would be very beneficial.
It is entirely possible to self-treat oneself for many conditions - particularly with a combination of appropriate books and self-hypnosis and relaxation recordings. The problem with self-help resources is mostly that we don't use them regularly enough to create change. Once is not enough! I recommend that you work with a particulary recording and listen to it every day for three weeks.
Whilte this site is being developed please visit our sister site here: www.selfhypnosis.co.uk
Cognitive Behavioural Hypnotherapy Training at www.ukhypnosis.com
If you are interested in training to be a hypnotherapist - or want to learn more about hypnosis and self-hypnosis for your personal development (or curiosity) then I recommend the hypnotherapy training courses and workshops at The UK College of Hypnosis and Hypnotherapy.
This College has been running for over 15 years and has reputation for delivering modern, evidence-based hypnotherapy training courses and workshops in hypnosis, hypnotherapy, relaxation, cognitive behavioural therapy and mindfulness.Darkscape Gold
If you are looking for a hypnotherapist in London then I invite you to visit my personal therapy website at www.inspiredhypnosis.co.uk.Albion Online Gold
If you are looking for a hypnotherapist elsewhere in the UK then I recommend you look at the online directory of The Register for Evidence-Based Hypnotherapy and Psychotherapy at www.rebhp.org