Welcome to Self Hypnosis.org.uk
- self-hypnosis downloads, mp3s and cds for self improvement

Here you will find brief, effective, powerful recordings that have the potential to bring about profound personal transformation and growth within a short period of time.

These recordings were originally made to support clients going through one-to-one hypnotherapy - however it soon became obvious that making them available to everyone to use at home would be very beneficial.

It is entirely possible to self-treat oneself for many conditions - particularly with a combination of appropriate books and self-hypnosis and relaxation recordings. The problem with self-help resources is mostly that we don't use them regularly enough to create change. Once is not enough! I recommend that you work with a particulary recording and listen to it every day for three weeks.

Whilte this site is being developed please visit our sister site here: www.selfhypnosis.co.uk